Morning Rituals to Improve your Day In this article, we explore the art of the morning routine. Read on to learn more, and also about how red... READ MORE
Red Light Therapy Wands: Do They Work? RLT wands may seem attractive because they combine portability with the power of red light therapy. But, do these small... READ MORE
Red Light Therapy: The Issue with Selectable Wavelength Treatment A variety of new products are available in the red light therapy market. Some offer ‘narrow-spectrum red light therapy,’ providing... READ MORE
Red Light Therapy for Detox Your body needs to detoxify itself regularly to remain healthy. Is there anything you can do to support this function?... READ MORE
A Beginner's Guide to Breathwork Breathwork practices are something you can do anytime, anywhere, with no special equipment. They’re also great for improving your mental,... READ MORE
Red Light Therapy for Post Operative Care Red light therapy can help your body recover faster while reducing pain, post-operative complications, and time spent during surgical wound... READ MORE
Tips for Optimizing Sauna Treatment In this article, we’ll discuss ways to make your sauna treatment more effective, including adding an innovative approach: red light... READ MORE
The Pros and Cons of Blue Light Therapy In this article, we’ll take an in-depth look at the pros and cons of blue light therapy. READ MORE
Is It Bad to Sleep with RLT Lights on? In recent months, we’ve been asked quite a bit about how red light therapy affects sleep, but should it be... READ MORE
What is an Infrared Sauna? Infrared saunas are a modern take on an ancient practice of heating the body for therapeutic purposes. READ MORE
Best Uses of Your FSA Funds Learn more about how to use your FSA funds and about what expenses qualify. READ MORE
What is a Dermatologist? Learn more about the types of skin conditions treat and whether a dermatologist may be right for you. READ MORE
